Dealing with a spouse who undergoes an extreme personality makeover can be challenging, but here’s the good news: with change comes opportunity. Two couples who’ve weathered major changes tell how they coped. Text by Catriona Ross “I tried to keep my heart open to change”“You never expect change,” says Toinette Lindley, 36, a part-time photographer and [...]

Moms- and dads-to-be spend nearly 40 weeks planning for the arrival of their babies – but once the contractions start, the urge to panic can be overwhelming! Here’s a checklist of questions you should be able to answer before the big day:

Nelly Molefe (45), Kay Henry (34), Ellen Nkhasi (27) and Benny Sansole (43) are single parents who are bravely facing the ups-and-downs of raising their children alone. However, they all insist that good parenting has more to do with the quality of parenting than the number of parents. Here are four invaluable lessons that they [...]

Keeping active while you’re pregnant develops strong, flexible muscles that will help you during labour. It also makes bouncing back into shape after the pregnancy that much easier! You will, however, have some limitations so bear the following in mind: Stay cool by exercising for shorter periods of time in a cool environment, drinking plenty [...]

Club`s eight tips for disciplining your child. These tips include things like: tone of voice, dealing with specific situations, following through and focusing discipline on selected behaviours.

There’s nothing you can do to stop your baby getting sick, but there are some common illnesses that you can deal with at home. 1. FeverA fever is a high temperature accompanied by chills and sweating. It’s usually a sign of infection and often accompanies colds, flu, ear infections and other viruses. If your baby [...]

There are things that men will never understand about women. So, we thought we’d have a go at explaining some of the more common confusing traits. Text by Kamillah Adams

After years of raising a family together, it’s just the two of you again. You’ll need to adapt to having just each other for company, but you’ll also have the chance to rekindle the love you felt when you first met.