Your Life
Protect Yourself From Rape
Rape is rampant in South Africa and it’s up to every woman to learn how to keep herself safe. Awareness is the most important form of self-defence – develop the mindset of a bodyguard.
Dealing With Life After Divorce
Divorce influences everyone around us. And because we don’t ever plan for it, the changes catch us unprepared. Here’s how to ride them out – and come out stronger on the other side.
5 Small Ways To Give Yourself A Boost
1. Picture yourself doing something you have always wanted to do. Close your eyes and see every detail of how you would behave, how you feel about achieving it and how others respond to it. Now put it into action and when you achieve it you will feel elated.
How To Change A Flat Tyre
Do you want to be able to change a tyre without having to ask for help? Luckily for you, this is a pretty simple task, if you don’t mind a little bit of elbow grease. Follow These Easy Steps: Make sure that you are on stable ground (avoid hills). It’s a good idea to place [...]
7 Ways To Make A Good Impression
They say that the first impression is the last impression, so it’s important that when you meet someone of any importance, your appearance, body language and profile should be perfect. The following tips will come in handy for making an impressive first impression. RelaxJust play it cool and don’t panic. People are seen as more [...]
When Is A Little White Lie Okay?
Let’s be honest: we’ve all told a white lie – once, twice… okay, maybe a few times. But research has shown that the art of the little white lie is actually a good thing…
Fighting Depression
Depression is a silent condition, and it’s a growing problem affecting one in 10 South Africans. Sibongile, 33, a teacher in Pietermaritzburg loves her work, but the conditions get her down: “There’s so much poverty, and the cycle just continues… But there are still those students who make it all worthwhile,” she stresses. Two years [...]
Buying A Second-Hand Car
For most of us, a car is one of the most significant assets we will ever own. Yet the exorbitant prices of new cars make second-hand vehicles the only realistic option for most of us. The Automobile Association of South Africa (AA) offers the following tips for consumers planning to buy a second-hand car. Follow [...]