Cauliflower pizza


Make pizza night a bit healhtier with a cauliflower base and delicious veggie toppings.

Ingredients:
2½ cups cauliflower, grated (about half a large head)
1 large egg, lightly beaten
1¼ cups grated mozzarella cheese
2 tbsp grated parmesan cheese
Salt and freshly ground black pepper
¼ cup tomato sauce
1 cup baby tomatoes, sliced in half
1 cup assorted vegetables
2 cloves garlic, sliced
¼ tsp crushed red pepper flakes
Feta (optional)

Method:
1.
Line a rimmed baking sheet with parchment paper, and preheat oven to 220ºC.
2. Grate the cauliflower until you have two cups of cauliflower crumbles. Place in a large bowl and microwave for seven to eight minutes, or until soft. Remove from the microwave and let cool.
3. Mix in the egg, one cup mozzarella, the parmesan cheese and the salt and pepper. Once combined, pat into a 25cm round on the prepared pizza pan. Spray lightly with nonstick spray and bake for 10 to 15 minutes, or until golden.
4. Top the pizza with the sauce, a quarter cup mozzarella, baby tomatoes, vegetables, garlic, and red pepper flakes. Bake in the oven for another 10 minutes, until melted and bubbly. Top with crumbled feta before serving.

Comments

Popular Posts