Health bread

We all love a fresh loaf of white bread, but it's not so great for the waistline. Try this tasty health loaf instead.

230g Nutty Wheat
130g crushed wheat
100g cake flour
15ml honey
5ml bicarbonate of soda
5ml salt
500ml buttermilk
60g sunflower seeds

1. Preheat the oven to 200ºC.
2. Mix all the ingredients together, except 30g sunflower seeds and pour mixture into a well-greased loaf tin.
3. Smooth and sprinkle over the remaining sunflower seeds.
4. Bake for 45 minutes or until bread sounds hollow when tapped underneath.


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