Monthly Archives: December 2009
Club Top Tip: Even if you can’t go outside, take a 10-minute break each hour. Studies show that the break boosts your energy level.
Talking To Your Kids About Sex
The danger years where kids are likely to try new things – without realising the risks – are starting earlier and earlier. By now, between their parents, school and information they’ve picked up in magazines and television, they probably have a pretty good idea of what AIDS is and how you can get it, as [...]
5 Inexpensive Christmas Decoration Ideas
Simple Christmas décor that is easy to make can be great over Christmas, especially if you’re having a lot of people over. Here are some creative ideas to help you decorate your home: 1. Edible Name TagsSurprise dinner guests with seating tags they can eat. A simple cookie with a name written on in icing [...]
Ask Your Pharmacist First
With so many people coming to work with coughs and colds, we decided to ask registered pharmacist, Liza-Jean Jacobsen and registered pharmacy assistant, Dave Starke for their sound, professional advice. Read what they have to say on the on the subject of taking your medicines and supplements and enjoying the best preventative measures possible.