Tuesday, 21 October 2014
Falafels are tasty, meat-free and can be used in many different ways. Pop them in a pita bread with your favourite sauce for an easy lunch, or serve them with veggies and pap at supper time.
1 onion, chopped
2 garlic cloves, chopped
2 tsp ground coriander
1 tsp cumin seeds
2 cans chickpeas, drained and rinsed
1 cup chopped parsley
1/3 cup plain flour
1 egg white
1 tbsp olive oil
1. Place onion, garlic, coriander, cumin, chickpeas, parsley, flour, egg white, salt and pepper in a food processor. Process until almost smooth. Or place in a bowl and mash with a potato masher.
2. Using floured hands, shape mixture into balls the size of golf balls and flatten slightly. Place on a plate, cover and refrigerate for 30 minutes.
3. Heat oil in a large frying pan over medium heat. Cook falafels for four to five minutes until cooked through.
Thursday, 16 October 2014
Marriage is more than a party in the perfect dress – it's a life-long commitment. Have you asked yourself these 10 important questions?
1. Am I ready?
If you've been together for less than six months or are very young, your may still be in the infatuation stage and you might not have a real understanding of your partner yet. There's no rush, rather wait to be sure.
2. Why am I getting married?
Is it because all your friends are getting married, you're lonely, your biological clock is ticking or you want financial stability? If your reasons for marriage don't include loving, trusting and respecting your partner then you're not ready.
3. Do my trusted friends and family approve?
While it's your decision, family and friends that you trust can see through the romantic love that can cloud your vision. Consider what they have to say.
4. Do I have any nagging doubts?
Does your partner discourage you from seeing your friends and family or check up on you constantly and try to control you or put you down? Any behaviour that makes you uncomfortable could be a red flag.
5. Do I believe I can change my partner?
Don't think that you'll change your partner once you're married, only they can decide to change. There's a chances that the thing that bugs you now will become even worse once you're married.
Ask your partner:
6. Are we on the same page financially?
Money causes huge fights in marriage. Is one of you a spender and the other a saver? Will you have shared or separate accounts? Does one of your earn more than the other? If you can't discuss money matters and agree on how to handle them, then you're not ready for marriage.
7. Do we share the same views on work?
What are your work goals? Does one of you have longer hours than the other? Do you have to travel often? How are you going to handle household chores?
8. How will we deal with children?
Do you both want children? How many do you want and will you go back to work or stay at home? What are your views on discipline and education?
9. Are we compatible sexually?
What are your attitudes to flirting, infidelity and pornography? Are you comfortable to discuss things openly with no judgement?
10. Do we share spiritual values?
Do you belong to the same spiritual group or culture? If not, are you prepared to accommodate this and respect your differences? How will you raise your children?
Tuesday, 14 October 2014
This is one of our favourite family meals here at Club. Serve over rice with some carrots on the side to make it go further.
200ml chicken stock
500g chicken pieces
3 leeks, diced
350ml fresh milk
100g cheddar cheese, grated
1 egg, beaten
1. Preheat the oven to 180ºC.
2. Parboil the broccoli in salted water, drain and refresh under cold running water.
3. Place 40g of the butter in a frying pan and sauté the leeks until soft. Add the chicken and stir for a minute, then add the broccoli.
4. Place the remaining butter in a separate saucepan and melt. Add the flour, cook for one minute then add the milk and chicken stock. Stir to form a smooth sauce.
5. Season well and stir in the egg and 100g grated cheese.
6. Place the chicken, leek and broccoli mixture in an ovenproof casserole dish and pour the cheese sauce over the mixture.
7. Sprinkle over the breadcrumbs and bake for 25-30 minutes or until the chicken is cooked and golden brown.
Thursday, 9 October 2014
A few quick tips to try:
1. Give people more than they expect and do it cheerfully.
2. Marry a man or woman you love to talk to. As you get older, their conversation skills will be as important as any other.
3. Don't believe everything you hear, spend all you have, or sleep all you want.
4. When you say "I love you," mean it.
5. When you say "I'm sorry," look the person in the eye.
6. Be engaged for at least six months before you get married.
7. Believe in love at first sight.
8. Never laugh at anyone's dream. People who don't have dreams, don't have much.
9. Love deeply and passionately. You might get hurt, but it's the only way to live life completely.
10. In disagreements, fight fairly. No name calling or mean comebacks.
11. Don't judge people by their relatives.
12. Talk slowly, but think quickly.
13. When someone asks you a question you don't want to answer, smile and ask, "Why do you want to know?"
14. Remember that great love and great achievements involve great risk.
15. Remember the three Rs: respects for yourself, respect for others and responsibility for all your actions.
16. Don't let a little fight injure a great friendship.
17. When you realise you've made a mistake, take immediate steps to correct it.
18. Smile when you pick up the phone. The caller will heat it in your voice.
19. When you lose, don't lose the lesson.
20. Spend some time alone.
Tuesday, 7 October 2014
The kids will love this great family meal.
12 cream crackers
2 heaped tsp Dijon mustard
500g beef mince
1 heaped tbsp dried oregano
1 large egg
Salt and black pepper
1 bunch parsley, chopped
1. Wrap the crackers in a tea towel and smash up until fine, breaking up any big bits with your hands.
2. Add to a mixing bowl with the mustard, mince, chopped parsley and oregano.
3. Add the egg and add a good pinch of salt and pepper.
4. With clean hands scrunch and mix up well. Then, divide into four large balls.
5. With wet hands, divide each large ball into six and roll into little meatballs – you should end up with 24.
6. Drizzle with olive oil and move them around to make sure they’re well coated.
7. Put on a plate, cover and place in the fridge until needed
8. Heat a large frying pan and add some olive oil and then your meatballs.
9. Stir them around and cook for 8–10 minutes until golden (check they’re cooked by opening one up – they should not be pink inside).
10. Serve with mash, gravy, peas and carrots.
Thursday, 2 October 2014
It's fun receiving a holiday bonus and splashing out on shopping and entertaining over the holidays, but in order to make sure you are not completely broke after the gifts are opened, be smart with your finances and make your money last.
• From October you should start to plan carefully and pay close attention to your budget, especially bearing in mind the additional expenses that come with the New Year.
• Establish a budget for everything – gifts, food, decorations, etc – that is realistic and affordable. You'll enjoy Christmas more if you know there are no unpleasant credit card bills coming your way in the upcoming months.
• Try not to be tempted by the flood of advertisements in newspapers and on the radio and television. It's easy to get carried away by all the great deals, but it doesn't help to fall into the debt trap in the long run.
• The holiday season brings out the giving nature in all of us, but be careful to give only what you can afford. Sometimes a gift of time is more appreciated by family members you don't see often, than material things. Don't make the mistake of buying pricey gifts for people who you know won't appreciate it.
• Spend smartly now and enjoy a financially relaxed and peaceful New Year.
• If you do decide to borrow money, ensure that you can afford the repayments.
Tuesday, 30 September 2014
Give yourself an end-of-the-month treat with these incredibly easy to make and oh so delicious chocolate brownies.
7 tbsp cocoa
2 cups sugar
2 tsp vanilla essence
1½ cups flour
¼ tsp baking powder
½ tsp salt
4 eggs, beaten
1 cup pecan nuts, chopped (optional)
1. Preheat oven to 180ºC.
2. Over a low heat, melt together the margarine, cocoa and sugar.
3. Once melted and combined, remove from the heat and stir in vanilla essence, flour, baking powder, salt, eggs and nuts.
4. Spread into a greased baking dish and bake for 20-30 minutes depending on how gooey you like your brownies.